Where To Buy A Dilator: A Buyer's Guide

Where To Buy A Dilator: A Buyer's Guide

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If you're considering using a vaginal dilator for pelvic health, you might be wondering, where to buy a dilator and how to choose the right one for your needs. Vaginal dilators can help with a variety of conditions, such as vaginismus, painful intercourse (dyspareunia), post-surgery recovery, and pelvic floor rehabilitation.

With numerous options available, it’s important to know how to make the best purchase and choose a high-quality dilator that fits your needs. In this guide, we’ll answer questions like where to buy a dilator, what to look for when choosing one, and how to buy dilators online.

Understanding What a Vaginal Dilator Is

Before we explore where to buy a dilator, let’s quickly review what vaginal dilators are and how they work. Vaginal dilators are medical tools designed to help individuals gently stretch the vaginal walls and pelvic floor muscles. They come in various sizes and are commonly used by individuals experiencing vaginal tightness, those recovering from surgery or childbirth, or anyone seeking to improve pelvic floor health.

By gradually increasing the size of the dilator, users can expand the vaginal walls, improve flexibility, and reduce pain associated with conditions like vaginismus. Dilators can also assist with reducing discomfort during sexual activity, increase comfort during a pelvic exam or using a tampon, and help with healing after pelvic surgeries.

Where to Buy Vaginal Dilators: Online Vs. In-Store

When considering where to buy vaginal dilators, you’ll typically find two main purchasing options: online and in-store. Both have their advantages and drawbacks, so understanding the benefits of each can help you make a decision.

Buying Vaginal Dilators Online

One of the most convenient ways to purchase dilators is online. Shopping online provides access to a wide selection of dilators and allows you to compare different products, prices, and customer reviews easily. If you choose to buy dilators online, here are some reasons why it’s a great option:

  • Wide Selection: Online stores often offer a larger variety of dilators, including different sizes, materials, and designs. This makes it easier to find exactly what you’re looking for.
  • Convenience: Shopping from the comfort of your home is convenient.
  • Discretion: Enjoy private, discreet packaging for peace of mind.
  • Customer Support: Receive expert advice and guidance to help you choose the right product.
  • Customer Reviews: Many online retailers include customer reviews, giving you insights into the quality and effectiveness of the product. Reviews can also help you gauge how comfortable the dilator is and how easy it is to use.

At NewFlora, we offer a variety of pelvic health tools, including our pelvic wand and 5 piece exerciser set. Both products are made with ultra-soft, medical-grade silicone, ensuring comfort and durability. Shopping with us online ensures a seamless experience, with reliable customer service to guide you through your purchase.

Buying Vaginal Dilators In-Store

While online shopping is popular, some individuals may prefer purchasing their dilators in-store. This option allows you to physically inspect the products, which can help you assess the material, size, and overall feel. Buying in-store also allows you to ask questions from knowledgeable staff members, ensuring you’re selecting the best option for your needs.

However, in-store options are often limited compared to online selections. If you prefer in-store shopping, it’s worth calling ahead to ensure the store carries vaginal dilators and has the specific type or size you need.

What to Look for When Choosing a Vaginal Dilator

When purchasing a dilator, whether online or in-store, it’s important to consider several factors to ensure you select the right one for your health needs. Here are key aspects to look for when choosing a dilator:

● Material

The material of the dilator is one of the most important factors to consider. Look for dilators made from body-safe, medical-grade silicone, which is gentle on the skin and less likely to cause irritation. Silicone dilators are easy to clean and durable, ensuring they last over time.

● Size Range

Vaginal dilators come in a variety of sizes, usually starting with the smallest and gradually increasing in size. It’s important to choose a dilator set that offers multiple sizes, allowing you to start with a smaller dilator and work your way up as your muscles relax and become more flexible.

● Ease of Use

Look for dilators that are easy to use and designed with your comfort in mind. Some dilators come with handles or other ergonomic features that make them easier to insert and remove. Others may have a tapered shape for smoother insertion. Choose the design that feels most comfortable to you.

Free from logos or imprints, the ergonomic shape and smooth finish of NewFlora’s dilators ensure ease of use and comfort, so you can focus on your pelvic health without worrying about discomfort.

Cleaning and Maintenance

It’s important to choose dilators that are easy to clean and maintain, as hygiene plays a major role in maintaining pelvic health. Medical-grade silicone dilators are typically dishwasher safe or can be cleaned with warm water and mild soap. Always check the care instructions to ensure you are properly maintaining the dilator.

Discreet and Comfortable Storage

Some dilators come with a carrying case, which can be a convenient way to store your product when not in use. A discreet case helps maintain privacy while keeping your dilator safe and protected.

Take Control of Your Pelvic Health

When considering where to buy a dilator, it’s important to shop from trusted retailers that specialize in pelvic health products. By choosing a reputable online store like NewFlora, you can rest assured that you’re purchasing high-quality dilators and tools designed to enhance your well-being. Our products are crafted from ultra-soft, medical-grade silicone to ensure comfort and durability. Shop today to start taking control of your pelvic health and experience the relief you deserve.

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How To Treat Vulvovaginal Swelling During Pregnancy

Pregnancy brings many beautiful changes, but it can also come with unexpected challenges, like vulvovaginal swelling. While many people experience water retention, especially later in pregnancy, vulvovaginal swelling may cause undue discomfort and limit more than just your clothing choices,  it’s important to know that you’re not alone, and there are things that can help! While there may be underlying issues causing vulvovaginal swelling during pregnancy, mild swelling and engorgement can be a common experience caused by hormonal shifts, increased blood flow, and pressure from your growing uterus. While it can feel uncomfortable, there are effective ways to ease the discomfort and keep you feeling your best throughout your pregnancy journey. Why Does Vulvovaginal Swelling Happen During Pregnancy? Vulvovaginal swelling occurs for several reasons during pregnancy. Understanding the root causes can help you address the issue more effectively. 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Physical Strain Standing or sitting for extended periods, especially later in pregnancy, can exacerbate swelling. Physical activity, heat, and even tight clothing can also contribute to increased discomfort. Is Vulvovaginal Swelling Common During Pregnancy? Yes, vulvovaginal swelling is a common part of pregnancy for many women. Some may only experience mild general swelling at some point, particularly in the later trimesters as the body prepares for childbirth. Others may notice more exaggerated changes, like varicosities in their second or third pregnancies. It’s important to differentiate between typical pregnancy-related swelling, pelvic congestion syndrome, and potential complications. Typical Pregnancy-Related Swelling Typical pregnancy-related swelling is generally mild to moderate and may fluctuate throughout the day. It often causes discomfort, but this can usually be alleviated with rest or simple home remedies. 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Additional warning signs include redness, heat, or tenderness, which could suggest an infection, as well as unusual discharge or odor. Swelling accompanied by high blood pressure or sudden weight gain should also be addressed promptly, as these symptoms could be indicative of preeclampsia, a potentially serious pregnancy complication. Seeking medical advice ensures proper care and timely intervention when necessary. How to Treat Vulvovaginal Swelling During Pregnancy Finding relief from vulvovaginal swelling doesn’t have to be complicated. Here are several tried-and-true methods to help reduce discomfort and support your body during pregnancy. Rest and Elevation One of the simplest ways to alleviate swelling is to take breaks throughout the day. Elevate your hips or legs when resting to encourage blood flow away from the pelvic region. Side-lying positions are also helpful, especially when lying down to sleep. Compression Compression socks, shorts, or undergarments are very helpful when dealing with excess swelling during this time. They may not be the sexiest, but at this point, comfort over sexiness may win out. Medical grade compression garments are between 30-40 mmHg, though many people benefit from 20-30 mmHg which you can find on Amazon! Stay Hydrated It might seem counterintuitive, but drinking plenty of water can help reduce fluid retention. Dehydration can worsen swelling, so aim for 8–10 8oz glasses of water daily to keep your body hydrated and circulation flowing. Apply Cold Compresses A cool pack or cold compress applied to the swollen area can provide quick relief. Wrap an ice pack in a soft cloth and apply it for 10–15 minutes at a time to reduce swelling and soothe discomfort. Check out the various “padsicle” products on Amazon for a more specific fit for your vulvar area. Gentle Exercises and Pelvic Floor Health Gentle exercises like walking or swimming can improve circulation and help reduce swelling. Avoid overexertion, and listen to your body if you feel discomfort. Practice your diaphragmatic breathing techniques, not only will this help your circulation, it is good practice for when it is time for labor! Pelvic floor exercises, such as Kegels, can strengthen the muscles supporting the pelvic region and improve blood flow. These exercises can also help prepare your body for childbirth. Our pelvic wand from NewFlora is designed to assist with targeted muscle relief, helping reduce pelvic tension and discomfort. Made with ultra-soft medical-grade silicone, it’s a gentle and effective tool for maintaining comfort throughout pregnancy. Additional Remedies for Comfort Soaking in a warm (not hot) bath can relax your muscles and improve circulation in the pelvic region. Add Epsom salts for added relief, but avoid using harsh soaps or bath products that could irritate the area. Shifting positions regularly can prevent blood from pooling in the pelvic area. Use cushions or pillows to make sitting more comfortable and reduce pressure on the vaginal area. Advanced Remedies for Swollen Vagina During Pregnancy Beyond basic remedies, there are additional steps you can take to address persistent swelling and discomfort effectively. Elevate Your Pelvis While elevating your legs can help, focusing on the pelvis is especially effective for swollen vag pregnancy symptoms. Use a wedge pillow or rolled-up blanket under your hips while lying down to encourage better blood flow away from the pelvic area. You may have heard that lying on your back, especially during the 3rd trimester, is harmful and to avoid it. 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Use Supportive Products If recommended by your healthcare provider, wearing maternity support garments like belly bands or compression shorts can help alleviate pressure on the pelvic region. These garments gently lift the uterus, reducing strain on surrounding veins and tissues. Preventing Vaginal Swelling During Pregnancy While some swelling is inevitable, preventive measures can reduce its severity and frequency. Maintain a Balanced Diet A diet rich in nutrient-dense, anti-inflammatory foods can support overall health and help reduce fluid retention. Including leafy greens such as spinach and kale, along with fruits high in water content like watermelon and cucumbers, can be particularly beneficial. Additionally, incorporating omega-3-rich foods such as salmon or flaxseeds promotes overall well-being. To further minimize fluid retention, it is important to avoid excessive salt intake and limit the consumption of processed foods whenever possible. 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Take Frequent Breaks: If you’re standing or walking for extended periods, take breaks to sit and elevate your legs. Wear the Right Shoes: Comfortable, supportive footwear can improve circulation and prevent additional swelling in the feet and legs, which impacts the pelvic region. Find Relief and Enjoy Your Pregnancy Vulvovaginal swelling during pregnancy can be uncomfortable, but with the right remedies and preventive measures, you can find relief and focus on the joys of pregnancy. You can support your body by staying hydrated, practicing gentle exercises, and using the right tools. At NewFlora, our pelvic wand helps release tension in the pelvic floor, while the vibrating pelvic wand offers the added benefit of relaxation through gentle vibration. For postpartum or therapeutic use, our 5 piece dilator set is a valuable tool for maintaining pelvic health. 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How To Clean Vaginal Dilators The Right Way

How To Clean Vaginal Dilators The Right Way

Vaginal dilators are an essential tool for maintaining pelvic health, but proper cleaning is necessary to keep them safe for use. Learning to clean dilators correctly helps prevent bacteria buildup and extends their lifespan. When using a standard set or a specialized product like a pelvic wand or vibrating pelvic wand, hygiene should always be a priority. Why Cleaning Vaginal Dilators is Important While the phrase “your vagina is like a self-cleaning oven,” has some truth behind it, individuals that experience pelvic pain or those likely to use these types of tools, may be at a higher risk for developing infections compared to their peers. Compromised tissue due to hormonal changes from birth control, breast feeding, or menopause or those with compromised immune systems require a bit more care and attention to this sensitive region. Regular cleaning prevents bacteria, yeast, and other harmful microorganisms from accumulating on the surface of the dilator. A clean device reduces the risk of irritation, infections, and other complications that could interfere with pelvic health. Using a “dirty” dilator, even after a short period, may introduce unwanted bacteria into the body. Hygiene also plays a role in maintaining the material integrity of vaginal dilators. Medical-grade silicone, used in high-quality dilators, is non-porous, but improper cleaning can still lead to residue buildup. This may degrade the surface over time, making it less comfortable and ineffective. Beyond personal safety, proper maintenance extends the life of the product. Dilators that are cleaned thoroughly after each use are more durable and retain their smooth, body-safe texture. This makes them more comfortable for consistent use, which is especially important for those incorporating them into a long-term pelvic health routine. How to Clean Dilators after Each Use Cleaning vaginal dilators immediately after use helps remove any bodily fluids, lubricants, or bacteria that may have accumulated. The best approach is to wash them with warm water and a mild, fragrance-free soap. This helps break down any residue without exposing the material to harsh chemicals that could cause irritation. Rinsing thoroughly is just as important as washing. Any soap left behind on the dilator’s surface may cause discomfort or irritation during subsequent use. Running water over the entire surface, ensuring all areas are clean, helps maintain a safe and hygienic experience. After washing and rinsing, drying the dilator properly is necessary before storing it. A clean, lint-free towel or air drying in a clean space helps prevent contamination. Storing a damp dilator may lead to bacterial growth, which defeats the purpose of cleaning in the first place. What to Avoid When Cleaning Vaginal Dilators Certain cleaning products can damage vaginal dilators, making them unsafe for continued use. Harsh chemicals, alcohol-based solutions, and scented soaps can break down the silicone material and cause irritation. Using only mild, unscented soap and warm water ensures that the integrity of the dilator remains intact. Dishwashers or boiling water are sometimes suggested for sterilization, but not all dilators are designed to withstand extreme heat. High temperatures may alter the shape or surface texture, making the product less effective. Checking the manufacturer’s guidelines before using heat-based cleaning helps prevent accidental damage. Leaving dilators exposed to dust or other contaminants after cleaning is another mistake to avoid. Proper storage in a clean, dry case or pouch reduces the risk of bacteria transferring back onto the surface. Keeping the product in a dedicated storage space makes it hygienic for future use. Additionally, using a good lubricant that matches the body’s pH and osmolality is another important factor when using these tools. The National Institute of Health has a list of commercially available products here; aiming for a lubricant with a pH of 3.5-4.5 and an osmolality between 380-1200 mOsm/kg are the current recommendations. How Often Should Vaginal Dilators Be Cleaned? Cleaning dilators after every use is necessary to maintain hygiene and prevent bacteria buildup. Even if they appear clean, unseen residues or microscopic bacteria may still exist. A thorough wash makes sure they remain safe for continued use. In addition to routine cleaning, a deep cleaning process can be done periodically. This may involve soaking the dilator in warm, soapy water for a few extra minutes to remove lingering residues. A more detailed cleaning routine can be helpful for those using dilators frequently or with lubricants that leave behind a thicker coating. For individuals using multiple dilators in a set, each one should be cleaned separately. Storing uncleaned dilators together can lead to cross-contamination. Washing and drying each dilator before storing them properly keeps them in the best condition. Storing Vaginal Dilators Safely Storage plays a role in maintaining the cleanliness of vaginal dilators. After drying completely, placing them in a clean, breathable storage bag or case keeps them free from dust and bacteria. Some brands have storage pouches specifically designed for their dilators, which makes organizing them more manageable. Keeping dilators away from direct sunlight or heat exposure helps preserve their material. Silicone can withstand various conditions, but prolonged exposure to extreme temperatures may affect its durability. A cool, dry storage area keeps the product in the best shape for long-term use. Avoid storing dilators near other silicone-based products or materials that may cause unwanted reactions. Some types of silicone may stick together, compromising their smooth surface. Keeping each dilator separate in its designated storage space helps maintain its quality. Can Vaginal Dilators Be Shared? Vaginal dilators should never be shared between individuals, even with proper cleaning. They are personal-use items, and sharing increases the risk of bacterial or viral transmission. Even if sterilized, the possibility of microscopic residue remaining on the surface makes sharing unsafe. Each person’s body has its natural balance of bacteria, and introducing someone else’s bacteria may cause irritation or infections. Using a personal set means that the dilator remains safe for repeated use. For those requiring multiple sizes, purchasing a complete set prevents switching between different products. If a dilator is damaged or worn out, replacing it with a new one is the best option. Scratches or surface imperfections may create areas where bacteria can accumulate, making thorough cleaning less effective. Regularly assessing the condition of a dilator guarantees continued safe and hygienic use. Keeping Vaginal Dilators Clean for Long-Term Use Maintaining proper cleaning habits keeps vaginal dilators safe and effective for long-term use. They remain in the best possible condition by washing them immediately after each session, using mild soap, and drying them thoroughly. Regular cleaning routines also help extend the product's life, making it a reliable tool for pelvic health. For those looking for high-quality, easy-to-clean options, NewFlora’s 5-piece dilators offer a comfortable and body-safe design. Made from ultra-soft medical-grade silicone, they are designed for convenience and durability. Maintaining pelvic health starts with the right products and proper care habits.

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Can Dilators Cause UTIs? Examining The Truth Behind This Concern

Can Dilators Cause UTIs? Examining The Truth Behind This Concern

Vaginal dilators are tools that are used to help improve pelvic health, but many wonder, can they cause urinary tract infections (UTIs)? While they are beneficial, improper use may introduce bacteria, increasing the risk of infection. Understanding the connection between dilators and UTIs can help women take preventive steps while confidently continuing their pelvic health journey. Understanding How Dilators Work Vaginal dilators are tools designed to gently stretch and relax the pelvic floor muscles. Vaginal dilators are often used for conditions such as vaginismus, pelvic pain, or recovery after surgery. These products, along with other tools including the pelvic wand, support pelvic floor therapy by gradually increasing comfort and flexibility. Their role in treatment is significant, but it is essential to use them correctly to avoid potential health risks. When misused, dilators may introduce bacteria into the vaginal or urinary tract, leading to discomfort or infection. This risk increases if the dilator is improperly cleaned or inserted without proper lubrication. While infections are not inevitable, understanding proper usage can help minimize concerns. While these tools aren’t inherently painful, individuals who are recommended to use them may be at risk for compromised tissue thus putting them at a higher risk for tearing or infections when using these tools. Dilators are made from medical-grade materials safe for intimate use, but maintaining hygiene is key to preventing unwanted side effects. Washing them before and after use with mild soap and water can reduce bacteria buildup. Practicing proper technique during insertion can also lower the chances of irritation or infection. The Link between Dilators and UTIs A UTI occurs when bacteria enter the urinary system, leading to irritation and discomfort. Using dilators does not directly cause UTIs, but certain factors can increase the likelihood of infection. Bacteria from the skin or the anal area can transfer to the urethra if proper precautions are not taken. Women who experience vaginal dryness or sensitivity may be more prone to irritation when using a dilator. Minor abrasions or microtears in the vaginal tissue can create an entry point for bacteria, increasing infection risks. Using a high-quality, ultra-soft silicone dilator can reduce friction and discomfort. Postmenopausal women or those with hormonal imbalances may have thinner vaginal tissues, making them more susceptible to UTIs. In such cases, consulting a healthcare expert about additional vaginal support, such as localized estrogen therapy, may help maintain tissue health. When combined with safe dilator use, these steps can lower the risk of infection. The Role of Hygiene in Preventing Infections Proper hygiene plays a significant role in preventing infections associated with dilator use. Cleaning a dilator thoroughly before and after each session removes bacteria and minimizes contamination risks. Warm water and a gentle, fragrance-free cleanser are recommended to maintain the integrity of the material. Hand hygiene is equally important, as bacteria from the hands can transfer onto the dilator. Washing hands before handling a dilator and using a clean storage case can help maintain cleanliness. These simple practices reduce the likelihood of introducing unwanted bacteria into the body. Using fresh lubricant with each use can also prevent irritation that may lead to infection. Water-based lubricants are ideal; they are gentle on sensitive tissues and easy to clean. A well-lubricated insertion process reduces friction, helping to maintain overall vaginal and urinary tract health. Recognizing Symptoms of a UTI Urinary tract infections can cause various symptoms, and early recognition can help prevent complications. Common signs include cloudy or strong-smelling urine, a burning sensation during urination, and frequent urges to urinate. Some individuals may also experience pelvic discomfort or pressure, lower back or flank pain, or blood in the urine. If symptoms develop shortly after using a dilator, it is vital to assess if irritation or bacterial exposure may be a factor. Stopping dilator use temporarily and drinking plenty of water can naturally help the body flush out bacteria. Seeking medical advice when symptoms persist can help address infections before they worsen. If you are experiencing blood in the urine or urinary retention, please seek care immediately. Preventive measures, such as urinating after dilator use, can help remove bacteria that may have entered the urethra. Staying hydrated supports the body's natural defenses by encouraging regular urination. A combination of these habits can contribute to a lower risk of infection. Safe Practices for Using Dilators Using the right size dilator is essential for comfort and safety. Starting with a smaller dilator and gradually progressing to bigger ones can prevent excessive stretching or irritation. Moving too quickly to a larger dilator may cause discomfort and increase the chance of minor tissue injuries, which could lead to infection. Limiting the duration of each session can also help prevent irritation. Overuse may lead to unnecessary stress on the vaginal tissues, making them more vulnerable. Short, consistent sessions over time are more effective than long sessions that cause strain. Consulting a pelvic floor physical therapist or healthcare expert for guidance can improve the experience. A professional can offer personalized recommendations and adjustments that align with individual pelvic health needs. This approach allows for a safe and effective therapy process. Addressing Concerns about UTI Recurrence For women who experience frequent UTIs, extra precautions may be needed when using dilators. In some cases, underlying conditions such as pelvic floor dysfunction or hormonal changes may contribute to recurring infections, or may be the cause in the case when no infection is identified. Identifying the root cause with a healthcare team can help determine the best action. If you suspect a UTI, or have experienced recurring UTIs and currently have, or have a history of, pelvic pain or pelvic floor dysfunction, it is recommended to get a culture each time to ensure you are not taking unnecessary antibiotics as this may worsen the problem for some women. Maintaining a strong immune system by staying hydrated and following a balanced diet can support overall health. Some individuals find that taking probiotics or consuming foods that promote gut and vaginal health can help maintain a beneficial balance of bacteria. These lifestyle habits and proper dilator use can contribute to long-term comfort and wellness. If infections continue despite following best practices, adjusting dilator frequency or technique may help. A different lubricant or material may also make a difference for those with sensitivities. Addressing concerns early can help create a more positive and effective experience with dilator therapy. Using Dilators Comfortably and Confidently Dilators are valuable tools for pelvic health, but proper use is necessary to prevent discomfort and infection. Maintaining hygiene, using adequate lubrication, and progressing gradually can all contribute to a safer experience. With the right approach, women can continue their pelvic therapy without unnecessary concerns. For those looking for high-quality options, the 5-piece dilators from NewFlora offer a comfortable and effective solution. Made from ultra-soft silicone, they are designed for gentle use, allowing for a smooth and supportive therapy process. By choosing the right tools and following best practices, women can confidently work toward improved pelvic health.

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